5-Year Anniversary Online Event

Please join North Simcoe Therapy Network (NSTN) on Sunday June 6th – 9:45AM – 5PM to celebrate 5-years with the community

North Simcoe Therapy Network – 5-Year Anniversary Event

Please join North Simcoe Therapy Network (NSTN) in celebrating its 5-Year Anniversary with a free, online event, featuring presenters from the community on mental health and wellness related topics. This event is presented all online and free to all to attend, with no registration required, and drop-ins welcome to attend any individual presentations. Please see below for a detailed list of presenters, topics, and times:

NSTN 5-Year Anniversary Online Event Schedule
9:45AM – 10:00AM

Welcome to event

Founder and Clinical Director Sarah Durant, RP

10:00AM – 10:45AM

Progressive muscle relaxation in managing anxiety symptoms

Dr. Plabon Ismail, MD and Nisha Chowdhury, HBA, RP(Q)

10:45AM – 11:15AM

Introduction to the Internal Family Systems Therapy (IFS) Model

Tiffany Warmington, MACP, Student Clinician

11:30AM – 12:00PM

Stress versus anxiety: determining the difference

Alain Roy, Veeva Founder and Shaheda Ali, RNCP – Veeva Inc.

1:00PM – 1:30PM

The power of a positive mindset philosophy, nutrition, and exercise

Coach Deanna (Dee) and Jamie Dalzell – Herbalife Nutrition/Wellness

1:45PM – 2:15PM

Recovery and the importance of meaningful activity

Sabrina Pitocco, BATR Hons., R/TRO, CTRS – Waypoint – HERO Centre

2:30PM – 3:30PM

Psychological and psychoeducational assessments

Natalie Parnell, MEd, C/Psychologist – Parnell Psychology

3:45PM – 4:15PM

Supporting children’s resilience and family life

Juliana Lelli, BS, RP(Q)

4:30PM – 5:00PM

Self-love introduction and closing of event

Founder and Clinical Director Sarah Durant, RP

To access the free online presentations, please either use the image above to open the Zoom web address, or by selecting the following text: 


The NSTN team looks forward to seeing all those who are able to attend!

Thank you!