PSYCHOTHERAPIST
Psychotherapy is a collaborative process between a trained therapist and individuals or groups seeking support to navigate emotional, behavioral, or psychological challenges. It provides a safe, confidential space for exploration, employing various techniques such as talk therapy, cognitive-behavioral interventions, and mindfulness practices. Through active listening and empathy, therapists help clients gain insight, develop coping strategies, and foster personal growth. Ultimately, psychotherapy promotes self-awareness, resilience, and improved well-being.
Sarah Durant, BA, RP, Founder and Clinical Director - Not accepting new clients at this time
Sarah is a Registered Psychotherapist (RPO) and the Founder and Clinical Director of NSTN. She has been providing treatment and support to individuals with mental health and substance use concerns in both inpatient and outpatient settings since 2007.
Sarah is extremely passionate about providing an environment that is welcoming and accommodating for individuals that struggle with mental health concerns. It is her goal to provide a safe place where people can receive quality care while being treated respectfully and with dignity – in an effort to reduce stigma and increase the effectiveness of mental health and wellness treatments.
In addition to providing consumers of mental health services of North Simcoe with a positive experience, Sarah wishes to extend this to treatment providers in the area as well. She strives to provide a work environment that is respectful, supportive, and accommodating. She believes that healthy treatment providers result in healthier clientele, and a healthier community.
Angela White, RP
Angela completed her Bachelor of Arts degree in Psychology and a post grad in Addictions: Treatment and Prevention. Angela is a Registered Psychotherapist and has been providing treatment to individuals in both inpatient and outpatient settings for over 12 years. Angela is passionate about working with individuals impacted by mental health and substance use concerns and she strives to provide a nonjudgmental and accepting environment. Angela works with individuals to identify goals and work towards those goals using an integrated and holistic approach. Angela believes in implementing evidence-based practices and her focus is in DBT skills, as well as CBT and mindfulness.
Book a session with Angela
Abigail Gallagher, RP
Local to the Simcoe County area, outdoor enthusiast Abigail has recently completed her Masters of Arts degree in Counselling Psychology. She has decided to pursue a career in the mental health field because of her caring nature and passion towards helping others. Abigail has a strong person-centered approach to counselling. She tends to integrate CBT, DBT, solution focused and mindfulness practices into her therapeutic relationships. She takes pride in helping clients foster a greater sense of self-awareness and growth throughout their counselling journey. Abigail has a strong interest in working with children and adolescents. When not in the office, you can find Abigail enjoying the great outdoors. with her four-legged sidekick Charlie.
Book with Abigail
Lori Summers, RP
Lori recognizes that most people don’t anticipate that they may one day lose sight of their strengths, or become stuck, or feel lost and out of control—in spite of the fact that all this is common and very human. Having shifted into psychotherapy mid-career, Lori’s life experiences and their inherent struggles bring insight and compassion to her therapy.Lori’s integrative approach includes common factors such as empathy, non-judgment, and positive regard for each person no matter the circumstances. She focuses on inspiring hope, assisting with alternate views of the self and the world, and improving how emotion is experienced. Lori welcomes the client’s active voice in the therapy’s focus, goals, and treatment. She draws from one or many evidence-based therapies, depending on the need.
Book with Lori
Nisha Chowdhury, RP
Nisha, originally from the GTA, now resides in Simcoe County with her family. She holds a Bachelor’s in Psychology from York University and a Master’s in Counselling Psychology from Yorkville University. As a registered psychotherapist, Nisha specializes in treating anxiety, depression, stress, trauma, and grief using evidence-based approaches like CBT and DBT. With a compassionate approach, she aims to alleviate suffering and provide a safe, confidential space for healing and growth. Nisha’s diverse experience includes working with international NGOs, bringing a global perspective to her practice.
Book with Nisha
Tiffany Warmington, RP
Seneka King, RP
Seneka is a dedicated therapist specializing in CBT, DBT, and various other therapeutic modalities. She is committed to helping individuals achieve their wellness goals. With a strong foundation in evidence-based practices, she works collaboratively with clients to develop personalized treatment plans that address their unique needs. Her approach emphasizes the importance of building a trusting therapeutic relationship, fostering resilience, and equipping clients with the skills necessary to navigate life’s challenges. She strives to create a safe and supportive environment where clients can explore their thoughts and emotions, ultimately leading to lasting positive change.
Inquire today by emailing: clinic@midlandtherapy.com
PSYCHOTHERAPIST (Qualifying)
A Psychotherapist qualifying refers to a practitioner who has completed the necessary education and training to become licensed or registered as a psychotherapist. This typically involves obtaining a graduate degree in a mental health-related field, such as counseling psychology, clinical psychology, social work, or psychiatry. Additionally, they often need to fulfill supervised clinical hours and pass licensing or certification exams mandated by the regulatory body in their jurisdiction. Once qualified, psychotherapists can provide therapy services to clients, employing various therapeutic modalities to address mental health concerns and promote well-being.
Tanner Emmerson, RP(Q)
Tanner holds a Bachelor’s in Sport Psychology from Laurentian University and is pursuing a Master’s in Counselling Psychology at Yorkville University. As a Registered Psychotherapist (Qualifying) with CRPO, he’s completing his practicum at NSTN’s student clinic. Passionate about mental health, Tanner supports clients through various concerns, using an eclectic approach including CBT, Mindfulness, and Solution Focused Therapy. Outside work, he enjoys sports, fitness, and outdoor activities.”
Book with Tanner
Caitlin Pelkey, RP(Q)
As a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), Caitlin brings a solid academic foundation to her practice. She earned an Honours Bachelor of Science in Psychology and Neuroscience (Minor in Biology) from Wilfrid Laurier University and has completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University.
Caitlin’s lifelong commitment to helping others led her to the mental health field. With an empathetic and non-judgmental approach, she supports clients facing anxiety, depression, general stress, life transitions, motivation, and self-esteem challenges. While passionate about working with children and adolescents, Caitlin also enjoys supporting adults and seniors.
She uses an integrated therapeutic approach, drawing from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Mindfulness, to meet each client’s individual needs. She is dedicated to exploring unique journeys collaboratively, providing a supportive environment where clients can build self-awareness and acquire the tools necessary for navigating life and fostering personal growth.
In her free time, Caitlin enjoys engaging in fitness activities, quality time with family, and live music.
Book with Caitlin
ADDICTIONS COUNSELLING
Addictions Counselling is a supportive and therapeutic process that helps individuals understand, manage, and overcome substance use or behavioral addictions. It involves exploring the root causes of addiction, developing coping strategies, setting recovery goals, and building healthier habits. Counsellors use evidence-based approaches like Cognitive Behavioural Therapy (CBT), Motivational Interviewing, and harm reduction techniques to support clients on their path to recovery.
Dave Young, OSSWA
Dave is a retired police officer and Registered Social Service Worker who provides supportive 1-to-1 and virtual counselling. His practice integrates strength-based interventions, Motivational Interviewing, CBT, and specialized approaches for addiction, grief, employment challenges, and depression. He offers a practical, compassionate, and goal-focused style grounded in real-world experience.
Book with Dave
CERTIFIED COACH
Velda Warren, Coach
As a neurodivergent coach Velda provides a trusting space for individuals to be seen, heard, share, grow and learn. A space where you can set goals and make meaningful change to achieve your desired potential. Velda believes every individual is creative, resourceful and whole. Whether you are growing your career, business, or leadership; facing a major life transition; navigating life as a neurodivergent person in a world built for neurotypical minds; Velda can help you find clarity, confidence, and a path forward. Velda does not believe people need to be fixed, she believes people need to be empowered with tools that truly fit their unique strengths, challenges and goals.
Velda is a certified coach through Canada Coach Academy, an Associate Certified Coach through the International Coaching Federation (ICF), an Emotional Intelligence Coach through Multi Health Systems Inc (MSH). She has a have a degree in Adult Education and a Master’s Degree in Human Resource Management.
PSYCHIATRY
Dr. Plabon Ismail, BSc, MD, FRCP
– Not accepting new clients at this time
Dr. Ismail brings psychiatric expertise to NSTN. He sees patients on an individual basis and since 2016, and Dr. Ismail has been offering Cognitive Behavioural Therapy (CBT) in a 12-week group format, funded by OHIP and co-facilitated by Sarah Durant.
ADHD Support
Jasmine ADHD Life & Business Coaching Maven
Hi, I’m Jasmine ADHD Life & Business Coaching Maven.
I specialize in helping ADHD Brained adults (18+) mange ADHD overwhelm & emotions, build self-trust, end procrastination, eat right, sleep like a bear, be clear minded, focused, and happy.
As a seasoned 25 year coach, I’ve discovered that no two ADHD brains are alike so we’ll create customized systems, structures and strategies that work with your brain and for your life.
email: clinic@midlandtherapy.com
NUTRITION
Shaheda Ali, PhD, R.N.C.P, Registered Nutritionist
Born and raised in Toronto, Shaheda studied Massage and Sports Therapy, and continued her education in the field of Nutrition. She served Simcoe-Muskoka and the surrounding area for the past 25 years where she feels blessed to have been part of thousands of clients’ journey to health.
She works on the belief system of Biochemical Individuality where “the right plan, for the right person, in the right quantity, at the right time” is suggested. She has extensive experience working with a wide variety of vitamins, minerals, herbals and natural topicals. Shaheda loves collaborating with practitioners of all modalities and knows that every health care practitioner plays a crucial role in optimum health.
Shaheda is a consultant for the nutraceutical industry where she acts as a project manager, oversees clinical trials, a product educator and a supplement formulator. She is also a key member of the only Mental Health Supplement company in Canada.
She looks forward to helping you reach your goals of elevated physical, mental and emotional health through nutrition and supplementation.
PEER SUPPORT WORKER
Angela Jeanveau
Angela Jeanveau is offering peer support for widow’s under the age of 40. Her life experience and warm and friendly nature make her a wonderful peer support for woman who have experience the loss of a loved one.
NSTN Low Cost Clinic
The clinic attracts students who are completing the practicum portion of their academic studies. They are supervised by a Registered Practitioner while they accrue hours of experience and contribute to NSTN and the community by seeing clients at a reduced rate. See our Services tab for information on our current students.
Visit the low Cost clinic tab to see our current student interns!
Our Supportive Staff
Marie Gagne
New clients are often introduced to NSTN through Marie who answers their initial inquiries. Her friendly and professional interactions provide a warm introduction, support and much of the behind-the-scenes work at NSTN.
Our Extended Network
We also have a robust referral system that extends into a community of caregivers that we have built strong connections with over the years.