Groups
DBT Informed Skills Group
Facilitator: Sarah Durant RP
Thursday evenings at 7:00pm (virtual and in person options available)
Cost: $200 per Module ( 4 sessions in each Module)
Duration: 4 different modules are available over 16 weeks (not necessary to take each module)
Modules: Core Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation
Inquire today about being put on our waitlist for our next group in the fall.
Email: admin@midlandtherapy.com
ADHD WORKSHOP
8 Week workshop
Workshop offering:
An 8-week progressive learning workshop tailored for individuals with ADHD aged 15-55+ – 20 Participants, $199.00 ea.
Some supplies required:
~ Notebook.
~ Pens – coloured and standard
~ One mind
~ Sent of adventure & humour. 🙂
Date to be set once enough participants are registered.
POWERFUL PARENTING
Parenting the ADHD child
For Parents and caregivers of children 6+
Facilitated by Jasmine I. & Abigail Gallagher, RP.
Learn how to parent your ADHD child’s unique emotional, behavioural and processing style using ADHD focused tools and skills that improve: self care, communication, relationships and
mood management.
When: To de determined
Time: 6:30pm-8:00pm ( Thursday’s for 6 weeks)
Cost: $349.00
Date to be set once enough participants are registered.
PEER SUPPORT GROUPS
Widow’s under 40 peer support group with Angela Jeanveau
“Here, grief becomes shared strength, burdens are lightened, and bonds are forged. Together, we navigate loss, finding solace in understanding companionship. Through shared experiences and heartfelt conversations, we cultivate resilience and uncover pathways to healing. Join our empowering community to discover solidarity, understanding, and the courage to embrace life anew. You’re never alone in this journey; together, we find hope.”
Inquire today about the next meeting!
Email: admin@midlandtherapy.com
Needing Support
If you are in need of immediate mental health support, please call the Mental Health Crisis Line at 705-728-5044.
If you require non-crisis support from a professional via video conference or phone, please contact our office.
- For psychotherapy from a Registered Psychotherapist (RP), we are continuing to accept new clients.
- For addiction related services from an Addiction and Mental Health (AAC), we are accepting new clients.
- For low/no cost options, please inquire about the Low Cost Clinic availability.