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CBT Group Two – Week #2 – Registration Closed (Group Full)

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

Cognitive Behavioral Therapy (CBT) is a very well researched form of psychotherapy. CBT has shown to be effective in addressing depression, anxiety, anger, eating disorders, PTSD, substance abuse and relationship problems. This CBT Group is a 12-week course and is co-facilitated by a Registered Psychotherapist and a Psychiatrist. This group is covered by OHIP. A […]

Free

CBT Group One – Week #2 – Registration Closed (Group Full)

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

Cognitive Behavioral Therapy (CBT) is a very well researched form of psychotherapy. CBT has shown to be effective in addressing depression, anxiety, anger, eating disorders, PTSD, substance abuse and relationship problems. This CBT Group is a 12-week course and is co-facilitated by a Registered Psychotherapist and a Psychiatrist. This group is covered by OHIP. A […]

Free

DBT Group: Core Mindfulness Skills #4

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on […]

$125

CBT Group Two – Week #1 – Registration Closed (Group Full)

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

Cognitive Behavioral Therapy (CBT) is a very well researched form of psychotherapy. CBT has shown to be effective in addressing depression, anxiety, anger, eating disorders, PTSD, substance abuse and relationship problems. This CBT Group is a 12-week course and is co-facilitated by a Registered Psychotherapist and a Psychiatrist. This group is covered by OHIP. A […]

Free

CBT Group One – Week #1 – Registration Closed (Group Full)

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

Cognitive Behavioral Therapy (CBT) is a very well researched form of psychotherapy. CBT has shown to be effective in addressing depression, anxiety, anger, eating disorders, PTSD, substance abuse and relationship problems. This CBT Group is a 12-week course and is co-facilitated by a Registered Psychotherapist and a Psychiatrist. This group is covered by OHIP. A […]

Free

DBT Group: Core Mindfulness Skills #3

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on […]

$125

DBT Group: Core Mindfulness Skills #2

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on […]

$125

Family Support Group

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones, which is often at the expense of themselves. As a result, family members may experience varying levels anxiety, sadness, confusion, self-blame, fear, and anger. […]

$125

Coping With Stress Workshop

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

We have had a number of requests for the return of our Coping with Stress Workshop. This is a two hour workshop that offers a number of skills and coping tools for dealing with stress and other unpleasant moods. It is an excellent refresher for those that already have some skills under their belt or a […]

$30.00

Mindfulness Workshop

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

This is a two hour workshop that dispels the myths around Mindfulness as being a difficult practice that requires a lot of training and/or patience. Learn practical and applicable ways to apply Mindfulness to your everyday life without enormous time commitments. This is a fun and interactive workshop that will offer lots of introductory mindfulness […]

$30.00