CBT Group

The Cognitive Behavioral Therapy (CBT) Group is open to individuals ages 18 and up that are struggling with anxiety, depression or other related mental health and wellness concerns. The group […]

Young Adults Group (18-24)

The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being […]

Seniors Group

The Senior's Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings […]

Family Support Group

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved […]

$125

DBT Group: Core Mindfulness Skills #2

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is […]

$125

DBT Group: Core Mindfulness Skills #3

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is […]

$125

CBT Group One – Week #1 – Registration Closed (Group Full)

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

Cognitive Behavioral Therapy (CBT) is a very well researched form of psychotherapy. CBT has shown to be effective in addressing depression, anxiety, anger, eating disorders, PTSD, substance abuse and relationship […]

Free

CBT Group Two – Week #1 – Registration Closed (Group Full)

North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, Canada

Cognitive Behavioral Therapy (CBT) is a very well researched form of psychotherapy. CBT has shown to be effective in addressing depression, anxiety, anger, eating disorders, PTSD, substance abuse and relationship […]

Free