HEALTH INSURANCE
Please check with your insurance provider for coverage details prior to booking.
NEW PATIENTS
All new patients receive a 15 minute telephone consultation to ensure our services meet your requirements.
REFERRAL FORM
Please click here for our Referral Form.

Calming the Storm with Mindfulness and Other Stuff – Module IV
The group modules offer a combination of support and skill training to calm the storm. We’ll use Mindfulness (practices, awareness, self-compassion, acceptance) and other strategies to cope more effectively, to move beyond suffering and to utilize our strengths and values to create a richer and more fulfilling life.