HEALTH INSURANCE
Please check with your insurance provider for coverage details prior to booking.
NEW CLIENTS
All new patients receive a 15 minute telephone consultation to ensure our services meet your requirements.
REFERRAL FORM
Please click here for our Referral Form.
CBT Peer-Lead Study Group
The CBT Peer-Lead Study Group welcomes everyone that has previously attended or is currently attending the CBT Group at the North Simcoe Therapy Network. This group provides support surrounding the concepts taught during the CBT Group and revises the chapters of the Mind Over Mood 2Ed. manual.
DBT Group: Emotion Regulation Skills #3
The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills and Emotion Regulation Skills.
CBT Peer-Lead Study Group
The CBT Peer-Lead Study Group welcomes everyone that has previously attended or is currently attending the CBT Group at the North Simcoe Therapy Network. This group provides support surrounding the concepts taught during the CBT Group and revises the chapters of the Mind Over Mood 2Ed. manual.
DBT Group: Emotion Regulation Skills #4
The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills and Emotion Regulation Skills.
CBT Peer-Lead Study Group
The CBT Peer-Lead Study Group welcomes everyone that has previously attended or is currently attending the CBT Group at the North Simcoe Therapy Network. This group provides support surrounding the concepts taught during the CBT Group and revises the chapters of the Mind Over Mood 2Ed. manual.
CBT Peer-Lead Study Group
The CBT Peer-Lead Study Group welcomes everyone that has previously attended or is currently attending the CBT Group at the North Simcoe Therapy Network. This group provides support surrounding the concepts taught during the CBT Group and revises the chapters of the Mind Over Mood 2Ed. manual.
CBT Peer-Lead Study Group
The CBT Peer-Lead Study Group welcomes everyone that has previously attended or is currently attending the CBT Group at the North Simcoe Therapy Network. This group provides support surrounding the concepts taught during the CBT Group and revises the chapters of the Mind Over Mood 2Ed. manual.
CBT Peer-Lead Study Group
The CBT Peer-Lead Study Group welcomes everyone that has previously attended or is currently attending the CBT Group at the North Simcoe Therapy Network. This group provides support surrounding the concepts taught during the CBT Group and revises the chapters of the Mind Over Mood 2Ed. manual.
LATEST HEALTH & WELLNESS INFO
Mindfulness with Roberta Boughton
NSTN is proud to present a new group starting in August. Hosted by author and Addictions Specialist, Roberta Boughton, M Ed, MA, Psychotherapist
Does Everyone Have Mental Health Issues?
For many people, the words “mental health” come with thoughts and images of clinically disordered people. People that are on medication may require hospitalization and perhaps long-term treatment. This is not an accurate picture of what mental health truly is
Group Therapy Now Available
Group sessions are now available for many types of therapy.