For all your therapeutic needs
Workshops
Coping With Stress Workshop
North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, CanadaWe have had a number of requests for the return of our Coping with Stress Workshop. This is a two hour workshop that offers a number of skills and coping tools for dealing with stress and other unpleasant moods. It is an excellent refresher for those that already have some skills under their belt or a […]
Mindfulness Workshop
North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, CanadaThis is a two hour workshop that dispels the myths around Mindfulness as being a difficult practice that requires a lot of training and/or patience. Learn practical and applicable ways to apply Mindfulness to your everyday life without enormous time commitments. This is a fun and interactive workshop that will offer lots of introductory mindfulness […]
Mindfulness Workshop
North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, CanadaThis is a two hour workshop that dispels the myths around Mindfulness as being a difficult practice that requires a lot of training and/or patience. Learn practical and applicable ways to apply Mindfulness to your everyday life without enormous time commitments. This is a fun and interactive workshop that will offer lots of introductory mindfulness […]
Coping With Stress Workshop
North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, CanadaWe have had a number of requests for the return of our Coping with Stress Workshop. This is a two hour workshop that offers a number of skills and coping tools for dealing with stress and other unpleasant moods. It is an excellent refresher for those that already have some skills under their belt or a […]
Ways To Wellness – “Ways to Managing Stress”
North Simcoe Therapy Network 788 Yonge Street, Suite #1, Midland, ON, CanadaLearn more strategies about coping with and managing stress.
Your Mental Health Matters: Coping with Anxiety and Depression
Midland Public Library 320 King St., Midland, ON, CanadaJoin Us at the Midland Library on Saturday, May 26th from 1:00 to 2:30 for a discussion about your mental health and how to cope with anxiety and depression.