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X-WR-CALDESC:Events for North Simcoe Therapy Network
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DTSTART:20160313T070000
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DTSTART;TZID=America/Toronto:20170110T183000
DTEND;TZID=America/Toronto:20170110T194500
DTSTAMP:20260417T105454
CREATED:20170106T191933Z
LAST-MODIFIED:20170106T191933Z
UID:2094-1484073000-1484077500@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-4-2
LOCATION:North Simcoe Therapy Network\, 788 Yonge Street\, Suite #1\, Midland\, ON\, L4R 2E6\, Canada
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20161218T140000
DTEND;TZID=America/Toronto:20161218T160000
DTSTAMP:20260417T105454
CREATED:20161130T175150Z
LAST-MODIFIED:20161130T202921Z
UID:2086-1482069600-1482076800@www.midlandtherapy.com
SUMMARY:Coping With Stress Workshop
DESCRIPTION:We have had a number of requests for the return of our Coping with Stress Workshop. This is a two hour workshop that offers a number of skills and coping tools for dealing with stress and other unpleasant moods. It is an excellent refresher for those that already have some skills under their belt or a great introduction to those that are new to the positive mental health scene. If you are looking to support yourself\, a loved one or are simply looking to expand your understanding of skills that work for addressing mental health concerns this would be a good fit for you. The cost is $30.00 per person. Registration is required. Dates are subject to change depending on the number of registrants.
URL:https://www.midlandtherapy.com/schedule/coping-with-stress-workshop-2
LOCATION:North Simcoe Therapy Network\, 788 Yonge Street\, Suite #1\, Midland\, ON\, L4R 2E6\, Canada
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20161215T180000
DTEND;TZID=America/Toronto:20161215T200000
DTSTAMP:20260417T105454
CREATED:20161130T170846Z
LAST-MODIFIED:20161130T202115Z
UID:2083-1481824800-1481832000@www.midlandtherapy.com
SUMMARY:Mindfulness Workshop
DESCRIPTION:This is a two hour workshop that dispels the myths around Mindfulness as being a difficult practice that requires a lot of training and/or patience. Learn practical and applicable ways to apply Mindfulness to your everyday life without enormous time commitments. This is a fun and interactive workshop that will offer lots of introductory mindfulness practices as well as step by step instructions for implementing more positive mental health practices into your life. Some “mindful snacking” might take place so please let us know during registration of any allergies or dietary restrictions. The cost is $30.00 per person. Registration is required. Dates are subject to change depending on the number of registrants.
URL:https://www.midlandtherapy.com/schedule/mindfulness-workshop
LOCATION:North Simcoe Therapy Network\, 788 Yonge Street\, Suite #1\, Midland\, ON\, L4R 2E6\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.midlandtherapy.com/wp-content/uploads/Woman-Standing-at-Beach.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20161214T180000
DTEND;TZID=America/Toronto:20161214T200000
DTSTAMP:20260417T105454
CREATED:20161130T202531Z
LAST-MODIFIED:20161201T151735Z
UID:2088-1481738400-1481745600@www.midlandtherapy.com
SUMMARY:Mindfulness Workshop
DESCRIPTION:This is a two hour workshop that dispels the myths around Mindfulness as being a difficult practice that requires a lot of training and/or patience. Learn practical and applicable ways to apply Mindfulness to your everyday life without enormous time commitments. This is a fun and interactive workshop that will offer lots of introductory mindfulness practices as well as step by step instructions for implementing more positive mental health practices into your life. Some “mindful snacking” might take place so please let us know during registration of any allergies or dietary restrictions. The cost is $30.00 per person. Registration is required. Dates are subject to change depending on the number of registrants.
URL:https://www.midlandtherapy.com/schedule/mindfulness-workshop-2
LOCATION:North Simcoe Therapy Network\, 788 Yonge Street\, Suite #1\, Midland\, ON\, L4R 2E6\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.midlandtherapy.com/wp-content/uploads/Woman-Standing-at-Beach.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20161208T180000
DTEND;TZID=America/Toronto:20161208T200000
DTSTAMP:20260417T105454
CREATED:20160520T183916Z
LAST-MODIFIED:20161201T151621Z
UID:1812-1481220000-1481227200@www.midlandtherapy.com
SUMMARY:Coping With Stress Workshop
DESCRIPTION:We have had a number of requests for the return of our Coping with Stress Workshop. This is a two hour workshop that offers a number of skills and coping tools for dealing with stress and other unpleasant moods. It is an excellent refresher for those that already have some skills under their belt or a great introduction to those that are new to the positive mental health scene. If you are looking to support yourself\, a loved one or are simply looking to expand your understanding of skills that work for addressing mental health concerns this would be a good fit for you. The cost is $30.00 per person. Registration is required. Dates are subject to change depending on the number of registrants.
URL:https://www.midlandtherapy.com/schedule/coping-with-stress-workshop
LOCATION:North Simcoe Therapy Network\, 788 Yonge Street\, Suite #1\, Midland\, ON\, L4R 2E6\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.midlandtherapy.com/wp-content/uploads/Tree.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160928T183000
DTEND;TZID=America/Toronto:20160928T194500
DTSTAMP:20260417T105454
CREATED:20160520T183916Z
LAST-MODIFIED:20160529T101117Z
UID:1816-1475087400-1475091900@www.midlandtherapy.com
SUMMARY:Young Adults Group
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/young-adults-group
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160927T183000
DTEND;TZID=America/Toronto:20160927T194500
DTSTAMP:20260417T105454
CREATED:20160520T183916Z
LAST-MODIFIED:20160529T101117Z
UID:1814-1475001000-1475005500@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/family-support-group-17
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160927T100000
DTEND;TZID=America/Toronto:20160927T111500
DTSTAMP:20260417T105454
CREATED:20160520T183916Z
LAST-MODIFIED:20160530T022116Z
UID:1813-1474970400-1474974900@www.midlandtherapy.com
SUMMARY:Seniors Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-16
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160921T183000
DTEND;TZID=America/Toronto:20160921T194500
DTSTAMP:20260417T105454
CREATED:20160520T183916Z
LAST-MODIFIED:20160529T101117Z
UID:1810-1474482600-1474487100@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-16
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160921T170000
DTEND;TZID=America/Toronto:20160921T180000
DTSTAMP:20260417T105454
CREATED:20160520T183916Z
LAST-MODIFIED:20160529T101117Z
UID:1809-1474477200-1474480800@www.midlandtherapy.com
SUMMARY:CBT Group
DESCRIPTION:The Cognitive Behavioral Therapy (CBT) Group is open to individuals ages 18 and up that are struggling with anxiety\, depression or other related mental health and wellness concerns. The group is being offered on Wednesday evenings at 5pm-6pm at the NSTN location. This group is facilitated by a Psychiatrist. There is no cost to individuals participating in this group. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/cbt-group-16
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160920T183000
DTEND;TZID=America/Toronto:20160920T194500
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1808-1474396200-1474400700@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-16
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160920T100000
DTEND;TZID=America/Toronto:20160920T111500
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160530T022047Z
UID:1807-1474365600-1474370100@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-15
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160914T183000
DTEND;TZID=America/Toronto:20160914T194500
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1805-1473877800-1473882300@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-15
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160914T170000
DTEND;TZID=America/Toronto:20160914T180000
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1804-1473872400-1473876000@www.midlandtherapy.com
SUMMARY:CBT Group
DESCRIPTION:The Cognitive Behavioral Therapy (CBT) Group is open to individuals ages 18 and up that are struggling with anxiety\, depression or other related mental health and wellness concerns. The group is being offered on Wednesday evenings at 5pm-6pm at the NSTN location. This group is facilitated by a Psychiatrist. There is no cost to individuals participating in this group. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/cbt-group-15
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160913T183000
DTEND;TZID=America/Toronto:20160913T194500
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1803-1473791400-1473795900@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-15
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160913T100000
DTEND;TZID=America/Toronto:20160913T111500
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160530T021923Z
UID:1802-1473760800-1473765300@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-14
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160910T100000
DTEND;TZID=America/Toronto:20160910T143000
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101452Z
UID:1801-1473501600-1473517800@www.midlandtherapy.com
SUMMARY:DBT Emotion Regulation Skills Workshop
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/dbt-emotion-regulation-skills-workshop
LOCATION:ON
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160909T180000
DTEND;TZID=America/Toronto:20160909T200000
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101609Z
UID:1800-1473444000-1473451200@www.midlandtherapy.com
SUMMARY:Coping With Stress (Drop In)
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/coping-with-stress-drop-in-6
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160907T183000
DTEND;TZID=America/Toronto:20160907T194500
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1798-1473273000-1473277500@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-14
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160907T170000
DTEND;TZID=America/Toronto:20160907T180000
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1797-1473267600-1473271200@www.midlandtherapy.com
SUMMARY:CBT Group
DESCRIPTION:The Cognitive Behavioral Therapy (CBT) Group is open to individuals ages 18 and up that are struggling with anxiety\, depression or other related mental health and wellness concerns. The group is being offered on Wednesday evenings at 5pm-6pm at the NSTN location. This group is facilitated by a Psychiatrist. There is no cost to individuals participating in this group. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/cbt-group-14
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160906T183000
DTEND;TZID=America/Toronto:20160906T194500
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1796-1473186600-1473191100@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-14
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160906T100000
DTEND;TZID=America/Toronto:20160906T111500
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160530T022008Z
UID:1795-1473156000-1473160500@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-13
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160905T000000
DTEND;TZID=America/Toronto:20160906T000000
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1794-1473033600-1473120000@www.midlandtherapy.com
SUMMARY:No Groups Today:)
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/no-groups-today-2
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160901T183000
DTEND;TZID=America/Toronto:20160901T194500
DTSTAMP:20260417T105454
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1793-1472754600-1472759100@www.midlandtherapy.com
SUMMARY:DBT Group: Emotion Regulation Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-emotion-regulation-skills
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160831T183000
DTEND;TZID=America/Toronto:20160831T194500
DTSTAMP:20260417T105454
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1792-1472668200-1472672700@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-13
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160831T170000
DTEND;TZID=America/Toronto:20160831T180000
DTSTAMP:20260417T105454
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1791-1472662800-1472666400@www.midlandtherapy.com
SUMMARY:CBT Group
DESCRIPTION:The Cognitive Behavioral Therapy (CBT) Group is open to individuals ages 18 and up that are struggling with anxiety\, depression or other related mental health and wellness concerns. The group is being offered on Wednesday evenings at 5pm-6pm at the NSTN location. This group is facilitated by a Psychiatrist. There is no cost to individuals participating in this group. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/cbt-group-13
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160830T183000
DTEND;TZID=America/Toronto:20160830T194500
DTSTAMP:20260417T105454
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1790-1472581800-1472586300@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-13
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160830T100000
DTEND;TZID=America/Toronto:20160830T111500
DTSTAMP:20260417T105454
CREATED:20160520T183914Z
LAST-MODIFIED:20160530T021825Z
UID:1789-1472551200-1472555700@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-12
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160826T180000
DTEND;TZID=America/Toronto:20160826T200000
DTSTAMP:20260417T105454
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101609Z
UID:1788-1472234400-1472241600@www.midlandtherapy.com
SUMMARY:Coping With Stress (Drop In)
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/coping-with-stress-drop-in-5
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160825T183000
DTEND;TZID=America/Toronto:20160825T194500
DTSTAMP:20260417T105454
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1787-1472149800-1472154300@www.midlandtherapy.com
SUMMARY:DBT Group: Interpersonal Effectiveness Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-interpersonal-effectiveness-skills-4
LOCATION:ON
CATEGORIES:Groups
END:VEVENT
END:VCALENDAR