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X-WR-CALNAME:North Simcoe Therapy Network
X-ORIGINAL-URL:https://www.midlandtherapy.com
X-WR-CALDESC:Events for North Simcoe Therapy Network
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DTSTART:20160313T070000
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DTSTART:20161106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160728T183000
DTEND;TZID=America/Toronto:20160728T194500
DTSTAMP:20260417T151412
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101118Z
UID:1764-1469730600-1469735100@www.midlandtherapy.com
SUMMARY:DBT Group: Distress Tolerance Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-distress-tolerance-skills-4
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160727T183000
DTEND;TZID=America/Toronto:20160727T194500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T101118Z
UID:1763-1469644200-1469648700@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-8
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160726T183000
DTEND;TZID=America/Toronto:20160726T194500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T101320Z
UID:1761-1469557800-1469562300@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-8
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160726T100000
DTEND;TZID=America/Toronto:20160726T111500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160530T021616Z
UID:1760-1469527200-1469531700@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-8
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160721T183000
DTEND;TZID=America/Toronto:20160721T194500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T101320Z
UID:1759-1469125800-1469130300@www.midlandtherapy.com
SUMMARY:DBT Group: Distress Tolerance Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-distress-tolerance-skills-3
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160720T183000
DTEND;TZID=America/Toronto:20160720T194500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T172146Z
UID:1758-1469039400-1469043900@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-7
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://www.midlandtherapy.com/wp-content/uploads/Young-Adult.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160719T183000
DTEND;TZID=America/Toronto:20160719T194500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T101320Z
UID:1756-1468953000-1468957500@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-7
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160719T100000
DTEND;TZID=America/Toronto:20160719T111500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160530T020834Z
UID:1755-1468922400-1468926900@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-7
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160716T100000
DTEND;TZID=America/Toronto:20160716T143000
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T101534Z
UID:1754-1468663200-1468679400@www.midlandtherapy.com
SUMMARY:DBT Distress Tolerance Skills Workshop
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/dbt-distress-tolerance-skills-workshop
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160715T180000
DTEND;TZID=America/Toronto:20160715T200000
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T101609Z
UID:1753-1468605600-1468612800@www.midlandtherapy.com
SUMMARY:Coping With Stress (Drop In)
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/coping-with-stress-drop-in-2
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160714T183000
DTEND;TZID=America/Toronto:20160714T194500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T101320Z
UID:1752-1468521000-1468525500@www.midlandtherapy.com
SUMMARY:DBT Group: Distress Tolerance Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-distress-tolerance-skills-2
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160713T183000
DTEND;TZID=America/Toronto:20160713T194500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T101320Z
UID:1751-1468434600-1468439100@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-6
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160712T183000
DTEND;TZID=America/Toronto:20160712T194500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T101320Z
UID:1749-1468348200-1468352700@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-6
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160712T100000
DTEND;TZID=America/Toronto:20160712T111500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160530T020806Z
UID:1748-1468317600-1468322100@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-6
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160707T183000
DTEND;TZID=America/Toronto:20160707T194500
DTSTAMP:20260417T151412
CREATED:20160520T183912Z
LAST-MODIFIED:20160529T101320Z
UID:1747-1467916200-1467920700@www.midlandtherapy.com
SUMMARY:DBT Group: Distress Tolerance Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-distress-tolerance-skills
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160706T183000
DTEND;TZID=America/Toronto:20160706T194500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160529T101320Z
UID:1746-1467829800-1467834300@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-5
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160705T183000
DTEND;TZID=America/Toronto:20160705T194500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160529T101320Z
UID:1744-1467743400-1467747900@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-5
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160705T100000
DTEND;TZID=America/Toronto:20160705T111500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160530T020740Z
UID:1743-1467712800-1467717300@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-5
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160701T000000
DTEND;TZID=America/Toronto:20160702T000000
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160529T101320Z
UID:1742-1467331200-1467417600@www.midlandtherapy.com
SUMMARY:No Groups - Happy Canada Day:)
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/no-groups-happy-canada-day
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160630T183000
DTEND;TZID=America/Toronto:20160630T194500
DTSTAMP:20260417T151412
CREATED:20170131T020244Z
LAST-MODIFIED:20170131T020244Z
UID:2107-1467311400-1467315900@www.midlandtherapy.com
SUMMARY:DBT Group: Core Mindfulness Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday afternoons from 3:30pm-4:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-core-mindfulness-skills-5
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160630T183000
DTEND;TZID=America/Toronto:20160630T194500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160529T101320Z
UID:1741-1467311400-1467315900@www.midlandtherapy.com
SUMMARY:DBT Group: Core Mindfulness Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-core-mindfulness-skills-4
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160629T183000
DTEND;TZID=America/Toronto:20160629T194500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160529T101320Z
UID:1740-1467225000-1467229500@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-4
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160628T183000
DTEND;TZID=America/Toronto:20160628T194500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160529T101320Z
UID:1738-1467138600-1467143100@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-4
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160628T100000
DTEND;TZID=America/Toronto:20160628T111500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160530T020715Z
UID:1737-1467108000-1467112500@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-4
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160623T183000
DTEND;TZID=America/Toronto:20160623T194500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160529T101320Z
UID:1736-1466706600-1466711100@www.midlandtherapy.com
SUMMARY:DBT Group: Core Mindfulness Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-core-mindfulness-skills-3
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160622T183000
DTEND;TZID=America/Toronto:20160622T194500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160529T101320Z
UID:1735-1466620200-1466624700@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-3
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160621T183000
DTEND;TZID=America/Toronto:20160621T194500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160529T101320Z
UID:1733-1466533800-1466538300@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-3
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160621T100000
DTEND;TZID=America/Toronto:20160621T111500
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160530T020641Z
UID:1732-1466503200-1466507700@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-3
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160618T100000
DTEND;TZID=America/Toronto:20160618T143000
DTSTAMP:20260417T151412
CREATED:20160520T183911Z
LAST-MODIFIED:20160529T172436Z
UID:1731-1466244000-1466260200@www.midlandtherapy.com
SUMMARY:DBT Core Mindfulness Skills Workshop
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Workshop is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/dbt-core-mindfulness-skills-workshop
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://www.midlandtherapy.com/wp-content/uploads/Mindfullness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160617T180000
DTEND;TZID=America/Toronto:20160617T200000
DTSTAMP:20260417T151412
CREATED:20160520T183910Z
LAST-MODIFIED:20160529T172349Z
UID:1730-1466186400-1466193600@www.midlandtherapy.com
SUMMARY:Coping With Stress (Drop In)
DESCRIPTION:For more information or to book your space in this group\, please email:grouptherapy@midlandtherapy.com
URL:https://www.midlandtherapy.com/schedule/coping-with-stress-drop-in
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://www.midlandtherapy.com/wp-content/uploads/Adult-Groups.jpg
END:VEVENT
END:VCALENDAR