BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Simcoe Therapy Network - ECPv6.7.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:North Simcoe Therapy Network
X-ORIGINAL-URL:https://www.midlandtherapy.com
X-WR-CALDESC:Events for North Simcoe Therapy Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20160313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20161106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160906T183000
DTEND;TZID=America/Toronto:20160906T194500
DTSTAMP:20260417T132225
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1796-1473186600-1473191100@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-14
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160906T100000
DTEND;TZID=America/Toronto:20160906T111500
DTSTAMP:20260417T132225
CREATED:20160520T183915Z
LAST-MODIFIED:20160530T022008Z
UID:1795-1473156000-1473160500@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-13
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160905T000000
DTEND;TZID=America/Toronto:20160906T000000
DTSTAMP:20260417T132225
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1794-1473033600-1473120000@www.midlandtherapy.com
SUMMARY:No Groups Today:)
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/no-groups-today-2
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160901T183000
DTEND;TZID=America/Toronto:20160901T194500
DTSTAMP:20260417T132225
CREATED:20160520T183915Z
LAST-MODIFIED:20160529T101117Z
UID:1793-1472754600-1472759100@www.midlandtherapy.com
SUMMARY:DBT Group: Emotion Regulation Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-emotion-regulation-skills
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160831T183000
DTEND;TZID=America/Toronto:20160831T194500
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1792-1472668200-1472672700@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-13
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160831T170000
DTEND;TZID=America/Toronto:20160831T180000
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1791-1472662800-1472666400@www.midlandtherapy.com
SUMMARY:CBT Group
DESCRIPTION:The Cognitive Behavioral Therapy (CBT) Group is open to individuals ages 18 and up that are struggling with anxiety\, depression or other related mental health and wellness concerns. The group is being offered on Wednesday evenings at 5pm-6pm at the NSTN location. This group is facilitated by a Psychiatrist. There is no cost to individuals participating in this group. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/cbt-group-13
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160830T183000
DTEND;TZID=America/Toronto:20160830T194500
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1790-1472581800-1472586300@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-13
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160830T100000
DTEND;TZID=America/Toronto:20160830T111500
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160530T021825Z
UID:1789-1472551200-1472555700@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-12
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160826T180000
DTEND;TZID=America/Toronto:20160826T200000
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101609Z
UID:1788-1472234400-1472241600@www.midlandtherapy.com
SUMMARY:Coping With Stress (Drop In)
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/coping-with-stress-drop-in-5
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160825T183000
DTEND;TZID=America/Toronto:20160825T194500
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1787-1472149800-1472154300@www.midlandtherapy.com
SUMMARY:DBT Group: Interpersonal Effectiveness Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-interpersonal-effectiveness-skills-4
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160824T183000
DTEND;TZID=America/Toronto:20160824T194500
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1786-1472063400-1472067900@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-12
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160824T170000
DTEND;TZID=America/Toronto:20160824T180000
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1785-1472058000-1472061600@www.midlandtherapy.com
SUMMARY:CBT Group
DESCRIPTION:The Cognitive Behavioral Therapy (CBT) Group is open to individuals ages 18 and up that are struggling with anxiety\, depression or other related mental health and wellness concerns. The group is being offered on Wednesday evenings at 5pm-6pm at the NSTN location. This group is facilitated by a Psychiatrist. There is no cost to individuals participating in this group. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/cbt-group-12
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160823T183000
DTEND;TZID=America/Toronto:20160823T194500
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1784-1471977000-1471981500@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-12
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160823T100000
DTEND;TZID=America/Toronto:20160823T111500
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160530T021754Z
UID:1783-1471946400-1471950900@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-11
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160818T183000
DTEND;TZID=America/Toronto:20160818T194500
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1782-1471545000-1471549500@www.midlandtherapy.com
SUMMARY:DBT Group: Interpersonal Effectiveness Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-interpersonal-effectiveness-skills-3
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160817T183000
DTEND;TZID=America/Toronto:20160817T194500
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1781-1471458600-1471463100@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-11
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160817T170000
DTEND;TZID=America/Toronto:20160817T180000
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1780-1471453200-1471456800@www.midlandtherapy.com
SUMMARY:CBT Group
DESCRIPTION:The Cognitive Behavioral Therapy (CBT) Group is open to individuals ages 18 and up that are struggling with anxiety\, depression or other related mental health and wellness concerns. The group is being offered on Wednesday evenings at 5pm-6pm at the NSTN location. This group is facilitated by a Psychiatrist. There is no cost to individuals participating in this group. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/cbt-group-11
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160816T183000
DTEND;TZID=America/Toronto:20160816T194500
DTSTAMP:20260417T132225
CREATED:20160520T183914Z
LAST-MODIFIED:20160529T101117Z
UID:1779-1471372200-1471376700@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-11
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160816T100000
DTEND;TZID=America/Toronto:20160816T111500
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160530T021725Z
UID:1778-1471341600-1471346100@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-10
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160813T100000
DTEND;TZID=America/Toronto:20160813T143000
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101452Z
UID:1777-1471082400-1471098600@www.midlandtherapy.com
SUMMARY:DBT Interpersonal Effectiveness Skills Workshop
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/dbt-interpersonal-effectiveness-skills-workshop
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160812T180000
DTEND;TZID=America/Toronto:20160812T200000
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101609Z
UID:1776-1471024800-1471032000@www.midlandtherapy.com
SUMMARY:Coping With Stress (Drop In)
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/coping-with-stress-drop-in-4
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160811T183000
DTEND;TZID=America/Toronto:20160811T194500
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101118Z
UID:1775-1470940200-1470944700@www.midlandtherapy.com
SUMMARY:DBT Group: Interpersonal Effectiveness Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-interpersonal-effectiveness-skills-2
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160810T183000
DTEND;TZID=America/Toronto:20160810T194500
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101118Z
UID:1774-1470853800-1470858300@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-10
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160810T170000
DTEND;TZID=America/Toronto:20160810T180000
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101118Z
UID:1773-1470848400-1470852000@www.midlandtherapy.com
SUMMARY:CBT Group
DESCRIPTION:The Cognitive Behavioral Therapy (CBT) Group is open to individuals ages 18 and up that are struggling with anxiety\, depression or other related mental health and wellness concerns. The group is being offered on Wednesday evenings at 5pm-6pm at the NSTN location. This group is facilitated by a Psychiatrist. There is no cost to individuals participating in this group. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/cbt-group-10
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160809T100000
DTEND;TZID=America/Toronto:20160809T111500
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160530T021649Z
UID:1771-1470736800-1470741300@www.midlandtherapy.com
SUMMARY:Senior's Group
DESCRIPTION:The Senior’s Group is open to individuals over the age of 55 that are looking for support surrounding their mental health and wellness. The group is being offering on Tuesday mornings from 10:00-11:15am at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/seniors-group-9
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160804T183000
DTEND;TZID=America/Toronto:20160804T194500
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101118Z
UID:1770-1470335400-1470339900@www.midlandtherapy.com
SUMMARY:DBT Group: Interpersonal Effectiveness Skills
DESCRIPTION:The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills\, Distress Tolerance Skills\, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $125. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.\nNote: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum\, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.
URL:https://www.midlandtherapy.com/schedule/dbt-group-interpersonal-effectiveness-skills
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160803T183000
DTEND;TZID=America/Toronto:20160803T194500
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101118Z
UID:1769-1470249000-1470253500@www.midlandtherapy.com
SUMMARY:Young Adults Group (18-24)
DESCRIPTION:The Young Adults Group is open to individuals between the ages of 18 and 24 that are looking for support surrounding their mental health and wellness. This group is being offered on Wednesday evenings from 6:30-7:45pm at the NSTN location. The group runs in four week modules and is $125 for the full four weeks (5 hours). This group is facilitated by a Registered Social Worker. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/young-adults-group-18-24-9
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160802T183000
DTEND;TZID=America/Toronto:20160802T194500
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101118Z
UID:1767-1470162600-1470167100@www.midlandtherapy.com
SUMMARY:Family Support Group
DESCRIPTION:When one person in a family is struggling with mental health or substance use issues the whole family feels the impact. Families play a crucial role in supporting their loved ones\, which is often at the expense of themselves. As a result\, family members may experience varying levels anxiety\, sadness\, confusion\, self-blame\, fear\, and anger. Together\, during our Family Support Group we will explore definitions of mental health and stigma; normalize feelings of guilt\, fear\, and anger; discuss the importance of developing effective communication techniques and boundaries; and establish strategies for self-care. It is our hope that our Family Support Group will help you discover you are not alone on your journey. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
URL:https://www.midlandtherapy.com/schedule/family-support-group-9
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160801T000000
DTEND;TZID=America/Toronto:20160802T000000
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101118Z
UID:1766-1470009600-1470096000@www.midlandtherapy.com
SUMMARY:No Groups Today:)
DESCRIPTION:
URL:https://www.midlandtherapy.com/schedule/no-groups-today
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20160729T180000
DTEND;TZID=America/Toronto:20160729T200000
DTSTAMP:20260417T132225
CREATED:20160520T183913Z
LAST-MODIFIED:20160529T101118Z
UID:1765-1469815200-1469822400@www.midlandtherapy.com
SUMMARY:Coping With Stress (Drop In)
DESCRIPTION:For more information or to book your space in this group\, please email:grouptherapy@midlandtherapy.com
URL:https://www.midlandtherapy.com/schedule/coping-with-stress-drop-in-3
CATEGORIES:Groups
END:VEVENT
END:VCALENDAR