NSTN's Forever Home!
2019-08-01 | North Simcoe Therapy Network – Hwy 93, 8222 Hwy 93, Tiny, Ontario, L0K 2E1, Canada
It’s here, the moment we’ve been so excited to share with you! Starting August 1st, 2019, the North Simcoe Therapy Network will operate from our new location: Highway 93, Tiny, ON L0K 2E1
This is a reminder to all of our current and new clients that we will continue all of our services at this new space!
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DBT Group: Interpersonal Effectiveness Skills #1
2019-08-06 18:30 - 19:45 (America/Toronto)
The Dialectical Behavior Therapy (DBT) Skills Training Group is open to individuals ages 18 and up that are interested in developing effective skills for coping in general. This group is divided into four modules: Core Mindfulness Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills and Emotion Regulation Skills. Each module is offered over four weeks on Thursday evenings from 6:30pm-7:45pm at the NSTN location. The cost of each four-week module is $140. There will be a review of the Core Mindfulness Skills at the beginning of each module. There is no requirement to complete all four modules or to complete them in any particular order. This group is facilitated by a Registered Psychotherapist. The cost of the group may be covered under extended health care benefits. Please check with your insurance provider prior to registering. Contact our office at clinic@midlandtherapy.com or call (705) 481-1925 with any questions regarding the group or costs.
Note: Standard DBT Skills Training Groups are ideally offered for approximately 2.5 hours per week for up to 24 weeks to cover the full skills curriculum, which is often repeated to create a 1-year program. To make our programming more accessible and affordable to individuals in our community we are offering a briefer schedule which offers a subset of skills that the full program would offer.

CBT Group 1 - Hwy 93 Location!
2019-08-07 17:00 - 18:00, 2019-08-14 17:00 - 18:00, 2019-08-21 17:00 - 18:00, 2019-08-28 17:00 - 18:00, 2019-09-04 17:00 - 18:00, 2019-09-11 17:00 - 18:00, 2019-09-18 17:00 - 18:00, 2019-09-25 17:00 - 18:00 and 3 more dates
Cognitive Behavioral Therapy (CBT) is a very well researched form of psychotherapy. CBT has shown to be effective in addressing depression, anxiety, anger, eating disorders, PTSD, substance abuse and relationship problems. This CBT Group is a 12-week course and is co-facilitated by a Registered Psychotherapist and a Psychiatrist. This group is covered by OHIP. A physician’s referral is required for attendance.
Please note this Group will be held at our new location: Highway 93, Tiny, ON L0K 2E1.
Please email clinic@midlandtherapy.com for more information.

CBT Group 2 - Hwy 93 Location!
2019-08-07 18:15 - 19:15, 2019-08-14 18:15 - 19:15, 2019-08-21 18:15 - 19:15, 2019-08-28 18:15 - 19:15, 2019-09-04 18:15 - 19:15, 2019-09-11 18:15 - 19:15, 2019-09-18 18:15 - 19:15, 2019-09-25 18:15 - 19:15 and 3 more dates

DBT Group: Interpersonal Effectiveness Skills #2
2019-08-13 18:30 - 19:45

DBT Group: Interpersonal Effectiveness Skills #3
2019-08-20 18:30 - 19:45

DBT Group: Interpersonal Effectiveness Skills #4
2019-08-27 18:30 - 19:45

CBT Aftercare Group
2020-01-01 17:00 - 2020-01-08 18:00
The CBT Aftercare Group welcomes everyone that has previously attended the CBT Group at the North Simcoe Therapy Network. This group provides support surrounding the concepts discussed during the CBT Group and reviews the chapters of the Mind Over Mood manual. As usual, Sarah Durant and Dr. Ismail will be there to answer any questions that you may have as well as review to any topics or areas of concern that you wish to discuss.
If you are interested in participating in this group, please email clinic@midlandtherapy.com for more information!

CBT Group
2020-01-06 18:00 - 2020-01-13 19:15
Cognitive Behavioral Therapy (CBT) is a very well researched form of psychotherapy. CBT has shown to be effective in addressing depression, anxiety, anger, eating disorders, PTSD, substance abuse and relationship problems. Each CBT Group runs for 12-weeks and is co-facilitated by a Registered Psychotherapist and a Psychiatrist. This group is covered by OHIP. A physician’s referral is required for attendance.
Please email clinic@midlandtherapy.com for more information.

See Updates Tab
2020-02-27 18:15 - 19:15
